This is it. This is all there is (and it is not much!) So, pay attention to what is.
Notice distractions such as other human being's delusions of reality, and pay attention to this. Here. Now.
This experience you are having, what is really happening?
This experience you are having - who is having this experience?
Pay enough attention and you will start to notice your own delusions of reality.
Let go of the delusions, the emotional attachments, the memories of other experiences, the conditioning that encourages attentional lapses.
Pay attention to what is.
Who is paying attention?
What is?
Ah!
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